MUMBAI, India, Aug. 24 -- Intellectual Property India has published a patent application (202621081477 A) filed by Symbiosis International Deemed University on July 01, 2026, for Structured Intermittent Unplugging System And Method For Digital Stress Reduction.
Inventors include Dr. Jasneet Kaur; Ms. Tashi Pem; Ms. Sonam Tshomo; Ms. Thirza Thomas; Ms. Tehniyat Shafi; Mr. Ugyen Lodey; and Mr. Sunil Prajapati.
The application for the patent was published on August 21, 2026, under issue no. 34/2026.
Abstract: ABSTRACT STRUCTURED INTERMITTENT UNPLUGGING SYSTEM AND METHOD FOR DIGITAL STRESS REDUCTION A structured intermittent unplugging system (100) for digital stress reduction comprising a digital stress assessment module (110) with a Digital Stress Scale scoring engine (116), a structured unplugging intervention module (120) implementing progressive multi-day device-free periods through a progressive unplugging scheduler (124) and notification suppression controller (126), a therapeutic activity module (130) providing deep breathing exercises (132), guided mindfulness (134), physical activity (136), and creative engagement (138) during unplugging periods, a digital wellness education module (140), and an outcome monitoring and feedback module (150) with a demographic-adaptive analytics engine (156). The system enables quantified digital stress reduction through paired pre-post assessment and personalised intervention optimisation based on sociodemographic characteristics. Pilot evaluation demonstrated 59.7 percent stress reduction with exceptionally large effect sizes among young adults aged 18 to 25 years. [
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